Elizabeth Ethridge
Owner/Coach at Smyrna Strength and Fitness

Hi, I am Elizabeth Ethridge. I am a native to Smyrna, TN and graduated from SHS in 2014. I hold a bachelor’s degree in Biology (Physiology) from MTSU and am a CrossFit Level 1 Trainer. I have developed a love for functional fitness after a hip injury ended my career aspirations in college. I found CrossFit shortly after that, finding strength I did not know I had pre-injury. Investing in myself through functional movements and strength training quite literally changed my life the past 6 years. Smyrna Strength and Fitness was born out of a desire to be a safe space for others to discover their own strength. We aim to improve the lives of our community one member at a time. We are glad you are here!